Dear Kajijis,
So there really does exist a sun in our sky! Is anyone else looking forward to this Friday? I think we’re all ready to get out of our houses and let the kids run wild while we feed our brains with female conversation and stomachs with coffee and pastries. Our group met at Marisa’s last week where we talked about bringing Christ to our kids. Erin taught us practical tips she learned about ways to incorporate our faith into our homes on a routine basis. We even received a handout to bring home outlining some of the ideas in the book The Most Important Place on Earth by Robert Wolgemuth. Thanks so much for the time and effort it took to put that together, Erin – it was so helpful!! We had some great exchanges, and Marisa is always a wonderful host. Thank you, Marisa!
I read an interesting article this past week in National Geographic titled “The Secrets of Living Longer”. I’d like to share an excerpt about a group of people known for their longevity:
With an average life expectancy of 78 years for men and 86 years for women, Okinawans are among the world’s longest lived people. More important, elders living in this lush subtropical archipelago tend to enjoy years free from disabilities. Okinawans have a fifth the heart disease, a fourth the breast and prostate cancer, and a third less dementia than Americans”, says Craig Willcox of the Okinawa Centenarian Study. What’s the key to their success? “Ikigai certainly helps,” Willcox offers. The word translates roughly to “that which makes one’s life worth living.” Older Okinawans, he says, possess a strong sense of purpose that may act as a buffer against stress and diseases such as hypertension. Many also belong to a Okinawan-style moai, a mutual support network that provides financial, emotional, and social help throughout life.
The article highlights two women friends, Ushi and Setsuko who live together along with Ushi’s daughter, Matsu who herself is 78 years old.
These women have shared each other’s fortunes and endured each other’s sorrows for nearly a century and now seem to communicate wordlessly. What is Ushi’s ikigai, I ask – that powerful sense of purpose that older Okinawans are said to possess? “It’s her longevity itself,” answers her daughter. “She brings pride to our family and this village, and now feels she must keep living even though she is often tired.” I look to Ushi for her own answer. “My ikigai is right here,” she says with a slow sweep of her hand that takes in Setsuko and Matsu. “If they die, I will wonder why I am still living.”
This Friday, we’ll be meeting at Michelle’s. Please RSVP to let us know if we can expect you. This week’s question is “How do you and your spouse handle your finances?” Should be an interesting conversation… Can not wait to see all of you after this long week - thank you all for being my moai!
Crystal
So there really does exist a sun in our sky! Is anyone else looking forward to this Friday? I think we’re all ready to get out of our houses and let the kids run wild while we feed our brains with female conversation and stomachs with coffee and pastries. Our group met at Marisa’s last week where we talked about bringing Christ to our kids. Erin taught us practical tips she learned about ways to incorporate our faith into our homes on a routine basis. We even received a handout to bring home outlining some of the ideas in the book The Most Important Place on Earth by Robert Wolgemuth. Thanks so much for the time and effort it took to put that together, Erin – it was so helpful!! We had some great exchanges, and Marisa is always a wonderful host. Thank you, Marisa!
I read an interesting article this past week in National Geographic titled “The Secrets of Living Longer”. I’d like to share an excerpt about a group of people known for their longevity:
With an average life expectancy of 78 years for men and 86 years for women, Okinawans are among the world’s longest lived people. More important, elders living in this lush subtropical archipelago tend to enjoy years free from disabilities. Okinawans have a fifth the heart disease, a fourth the breast and prostate cancer, and a third less dementia than Americans”, says Craig Willcox of the Okinawa Centenarian Study. What’s the key to their success? “Ikigai certainly helps,” Willcox offers. The word translates roughly to “that which makes one’s life worth living.” Older Okinawans, he says, possess a strong sense of purpose that may act as a buffer against stress and diseases such as hypertension. Many also belong to a Okinawan-style moai, a mutual support network that provides financial, emotional, and social help throughout life.
The article highlights two women friends, Ushi and Setsuko who live together along with Ushi’s daughter, Matsu who herself is 78 years old.
These women have shared each other’s fortunes and endured each other’s sorrows for nearly a century and now seem to communicate wordlessly. What is Ushi’s ikigai, I ask – that powerful sense of purpose that older Okinawans are said to possess? “It’s her longevity itself,” answers her daughter. “She brings pride to our family and this village, and now feels she must keep living even though she is often tired.” I look to Ushi for her own answer. “My ikigai is right here,” she says with a slow sweep of her hand that takes in Setsuko and Matsu. “If they die, I will wonder why I am still living.”
Moai is defined as a group of friends, neighbors, or others
who get together regularly to provide reciprocal
support – social, emotional and financial.
This Friday, we’ll be meeting at Michelle’s. Please RSVP to let us know if we can expect you. This week’s question is “How do you and your spouse handle your finances?” Should be an interesting conversation… Can not wait to see all of you after this long week - thank you all for being my moai!
Crystal
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